ANIMAL FLOW

Crans-Montana

Movement for everyone. Animal Flow includes a range of movements and combinations that are grouped into categories we call the “Six Components.” (wrist mobilisation, activation, form specific stretches, traveling form, switches and transitions, flows). Each Component is designed to elicit specific results.

ANIMAL FLOW

ACTIVITY INFO

Le mouvement pour tous. Animal Flow intègre multiples mouvements et combinaisons qui sont mises dans différentes catégories "Les six composants" (mobilisation des poignets, activation, stretching spécifics, transitions, flow). Chaque composant est désigné pour susciter des résultats spécifiques.

Movement for everyone. Animal Flow includes a range of movements and combinations that are grouped into categories we call the “Six Components.” (wrist mobilisation, activation, form specific stretches, traveling form, switches and transitions, flows). Each Component is designed to elicit specific results.

ACTIVITY TYPE

class, private coaching, Workshop

Level suitable for:

Intensity of training session:

All Levels

Adaptable

Service provided by:

Natali Martinez

ACTIVITY FEES

Private / Group activity starting from:

CLUB private booking starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

MAVERICKS CRANS-MONTANA

On the main parade of shops and restaurants in Montana, the MAVERICKS Active Workspace is a unique location dedicated to wellness, work, development and collaboration. Our unique coworking, fitness and event spaces offer a cosy but active working environment. We combine work and vitality to maximise your productivity and your wellbeing. High-speed internet, open and private spaces. Take your lunch outside by the lake, or play a round of minigolf. Club members also have access to our discounted community fitness classes, events and workshops. It's a campus-feel within the community.

Join an international community in a forward-thinking, creative environment in Crans-Montana.