FASCIA FLOW YOGA

Crans-Montana

Find freedom of movement and enhanced strength through a myofascial training approach to Yoga: develop enhanced body awareness to achieve asanas (postures) and pranayama (breath).

FASCIA FLOW YOGA

ACTIVITY INFO

Retrouvez une liberté de mouvement et une force accrue grâce à une approche du yoga basée sur la formation myofasciale : développez une meilleure conscience du corps pour réaliser les asanas (postures) et le pranayama (respiration).

Find freedom of movement and enhanced strength through a myofascial training approach to Yoga: develop enhanced body awareness to achieve asanas (postures) and pranayama (breath).

ACTIVITY TYPE

Class, Workshop

Level suitable for:

Intensity of training session:

All Levels

Low Intensity

Service provided by:

Jessica Z. Christensen

ACTIVITY FEES

Private / Group activity starting from:

CLUB private booking starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

CHF 10.00

MAVERICKS CRANS-MONTANA

On the main parade of shops and restaurants in Montana, the MAVERICKS Active Workspace is a unique location dedicated to wellness, work, development and collaboration. Our unique coworking, fitness and event spaces offer a cosy but active working environment. We combine work and vitality to maximise your productivity and your wellbeing. High-speed internet, open and private spaces. Take your lunch outside by the lake, or play a round of minigolf. Club members also have access to our discounted community fitness classes, events and workshops. It's a campus-feel within the community.

Join an international community in a forward-thinking, creative environment in Crans-Montana.