FASCIA WELLNESS WORKSHOP
Crans-Montana
A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.
ACTIVITY INFO
Un atelier d'expérience multi-sensorielle pour vous aider à vous mettre à l'écoute de votre corps, à réduire les tensions musculaires et à soulager les douleurs corporelles par le mouvement. Explorez et apprenez à connaître votre FASCIA : le réseau de collagène qui relie votre corps, facilite le mouvement et est responsable de la tension physique.
A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.
ACTIVITY TYPE
Workshop
Level suitable for:
Intensity of training session:
All Levels
Low Intensity
Service provided by:
Jessica Z. Christensen
ACTIVITY FEES
Private / Group activity starting from:
CLUB private booking starting from:
CLUB group session starting from:
CHF 160.00
CHF 145.00
N/A
MAVERICKS CRANS-MONTANA
On the main parade of shops and restaurants in Montana, the MAVERICKS Active Workspace is a unique location dedicated to wellness, work, development and collaboration. Our unique coworking, fitness and event spaces offer a cosy but active working environment. We combine work and vitality to maximise your productivity and your wellbeing. High-speed internet, open and private spaces. Take your lunch outside by the lake, or play a round of minigolf. Club members also have access to our discounted community fitness classes, events and workshops. It's a campus-feel within the community.
Join an international community in a forward-thinking, creative environment in Crans-Montana.