FASCIA WELLNESS WORKSHOP

Crans-Montana

A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.

FASCIA WELLNESS WORKSHOP

ACTIVITY INFO

ACTIVITY TYPE

Un atelier d'expérience multi-sensorielle pour vous aider à vous mettre à l'écoute de votre corps, à réduire les tensions musculaires et à soulager les douleurs corporelles par le mouvement. Explorez et apprenez à connaître votre FASCIA : le réseau de collagène qui relie votre corps, facilite le mouvement et est responsable de la tension physique.

A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.

Workshop

Level suitable for:

Intensity of training session:

All Levels

Low Intensity

Sessions taught by:

Jessica Z. Christensen

ACTIVITY FEES

Private / Group activity starting from:

Private booking starting from:

Group classes starting from:

CHF 160.00

CHF 145.00

N/A

Informations MAVERICKS ACADEMY

From functional training to outdoor fitness, Yoga, Barre Pilates, Circuit Training, Animal Flow, Matwork, Viking Flow, Qi Gong, Tai Chi, Boxing, Stretch & Roll, Kung Fu, Dance... and many more! Our Academy at MAVERICKS Crans-Montana will keep you moving all year round.

 

MAVERICKS Active Workspace is a private Clubhouse which hosts several activities for members of our Academy, Coworking Club and for Private Bookings.  It is a unique place to feel inspired and connected to yourself, your passions and others. Founded by MAVERICKS Life Co. - experts in sport, fitness & wellness training in the UK, USA and South Africa. The MAVERICKS team provides cutting edge training methods that merge sports performance with a holistic approach to training and daily wellness.

BOOKINGS & VISITING OUR ACADEMY: As a private members' clubhouse and events venue, MAVERICKS does not have a full-time reception. Access to the space is upon reservation or member KeyCard only. However, we are happy to assist you via Whatsapp messaging or email; please allow up to 24hrs for a response