FASCIA WELLNESS WORKSHOP

Crans-Montana

A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.

FASCIA WELLNESS WORKSHOP

ACTIVITY INFO

Un atelier d'expérience multi-sensorielle pour vous aider à vous mettre à l'écoute de votre corps, à réduire les tensions musculaires et à soulager les douleurs corporelles par le mouvement. Explorez et apprenez à connaître votre FASCIA : le réseau de collagène qui relie votre corps, facilite le mouvement et est responsable de la tension physique.

A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.

ACTIVITY TYPE

Workshop

Level suitable for:

Intensity of training session:

All Levels

Low Intensity

Service provided by:

Jessica Z. Christensen

ACTIVITY FEES

Private / Group activity starting from:

CLUB private booking starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

N/A

MAVERICKS CRANS-MONTANA

On the main parade of shops and restaurants in Montana, the MAVERICKS Active Workspace is a unique location dedicated to wellness, work, development and collaboration. Our unique coworking, fitness and event spaces offer a cosy but active working environment. We combine work and vitality to maximise your productivity and your wellbeing. High-speed internet, open and private spaces. Take your lunch outside by the lake, or play a round of minigolf. Club members also have access to our discounted community fitness classes, events and workshops. It's a campus-feel within the community.

Join an international community in a forward-thinking, creative environment in Crans-Montana.