ACADEMY & COWORKING CLUBHOUSE
CRANS-MONTANA, SWITZERLAND
FASCIA WELLNESS WORKSHOP
Crans-Montana
A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.
ACTIVITY INFO
ACTIVITY TYPE
Un atelier d'expérience multi-sensorielle pour vous aider à vous mettre à l'écoute de votre corps, à réduire les tensions musculaires et à soulager les douleurs corporelles par le mouvement. Explorez et apprenez à connaître votre FASCIA : le réseau de collagène qui relie votre corps, facilite le mouvement et est responsable de la tension physique.
Workshop
Level suitable for:
Intensity of training session:
All Levels
Low Intensity
Sessions taught by:
Jessica Z. Christensen
A multi-sensory experience workshop to help you tune into your body, reduce muscular tension and relieve body pain through movement. Explore and get to know your FASCIA : the collagen network that connects your body, facilitates movement and is responsible for physical tension.
ACTIVITY FEES
Private / Group activity starting from:
Member private session from:
Group classes starting from:
CHF 160.00
CHF 145.00
N/A
Informations MAVERICKS ACADEMY
From functional training to outdoor fitness, Yoga, Barre Pilates, Circuit Training, Animal Flow, Matwork, Viking Flow, Qi Gong, Tai Chi, Boxing, Stretch & Roll, Kung Fu, Dance... and many more! Our Academy at MAVERICKS Crans-Montana will keep you moving all year round.
MAVERICKS Active Workspace is a private Clubhouse which hosts several activities for members of our Academy, Coworking Club and for Private Bookings. It is a unique place to feel inspired and connected to yourself, your passions and others. Founded by MAVERICKS Life Co. - experts in sport, fitness & wellness training in the UK, USA and South Africa. The MAVERICKS team provides cutting edge training methods that merge sports performance with a holistic approach to training and daily wellness.
BOOKINGS & VISITING OUR ACADEMY: As a private members' clubhouse and events venue, MAVERICKS does not have a full-time reception. Access to the space is upon reservation or member KeyCard only. However, we are happy to assist you via Whatsapp messaging or email; please allow up to 24hrs for a response