Gymnastique douce pour tous les âges. Renforcement musculaire et souplesse pour retrouver un corps équilibré. Yoga, pilates et stretching avec une ambiance conviviale.
Level suitable for:
Intensity of training session:
Sessions taught by:
Audrey De Visscher
Gentle training for all ages. Muscular strengthening and flexibility to find a balanced body. Yoga, pilates and stretching with a playful approach and a friendly atmosphere.
Private / Group activity starting from:
Member private session from:
Group classes starting from:
ABOUT MAVERICKS ACADEMY
From functional training to outdoor fitness, Yoga, Barre Pilates, Circuit Training, Animal Flow, Matwork, Viking Flow, Qi Gong, Tai Chi, Boxing, Stretch & Roll, Kung Fu, Dance... and many more! Our Academy at MAVERICKS Crans-Montana will keep you moving all year round.
MAVERICKS Active Workspace is a private Clubhouse which hosts several activities for members of our Academy, Coworking Club and for Private Bookings. It is a unique place to feel inspired and connected to yourself, your passions and others. Founded by MAVERICKS Life Co. - experts in sport, fitness & wellness training in the UK, USA and South Africa. The MAVERICKS team provides cutting edge training methods that merge sports performance with a holistic approach to training and daily wellness.
BOOKINGS & VISITING OUR ACADEMY: As a private members' clubhouse and events venue, MAVERICKS does not have a full-time reception. Access to the space is upon reservation or member KeyCard only. However, we are happy to assist you via Whatsapp messaging or email; please allow up to 24hrs for a response