ACTIVITIES BY MAVERICKS

PRIVATE TRAINING & WORKSHOPS IN CRANS-MONTANA

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At MAVERICKS, we love to MOVE. EXPLORE. THRIVE. This is what we call "The MAVERICKS Way" and we invite you to join us in one of our unique activities. From more traditional activities such as dance, martial arts, fitness and personal training.. all the way to more adventurous explorations of movement such as Barefoot Trails, Rope Flow, Barre Pilates & Viking training: your visit in Crans-Montana would not be complete without a MAVERICKS experience!

Based on the multiple experiences of its founders, as educators in the sports and fitness industry, we bring innovation to Valais working with our extensive network in the United States, South Africa, Italy, United Kingdom and the Philippines to bring you the most current and avant-garde activities that merge the lines between physical activity and entertainment for everyone.

High Intensity

ACRO BASICS WORKSHOP

Intermediate

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 150.00

CHF 135.00

CHF 25.00

Low Intensity

BAREFOOT TRAIL

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 150.00

CHF 135.00

See events calendar

Low Intensity

BARRE PILATES

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

Medium Intensity

BODY BURN FITNESS

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

Low Intensity

BODY OPTIMISATION

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 200.00

CHF 185.00

N/A

Adaptable

CIRCUIT TRAINING

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 25.00

Medium Intensity

DANCE WORKSHOP

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 25.00

Low Intensity

FASCIA FLOW YOGA

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

CHF 10.00

Medium Intensity

FUNctional TRAINING

Intermediate +

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 200.00

CHF 185.00

CHF 25.00

High Intensity

KICK FIT

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 25.00

High Intensity

MARTIAL ARTS

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 110.00

CHF 95.00

CHF 25.00

Low Intensity

MATWORK

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

High Intensity

PARCOURS VITA

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

Adaptable

PERSONAL TRAINING

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 140.00

CHF 125.00

N/A

Low Intensity

SELF-REFLEXOLOGY

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

See events calendar

Low Intensity

STRETCH & ROLL

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

Low Intensity

TAI CHI

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

Medium Intensity

VIKING FLOW

Intermediate +

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

CHF 10.00

Low Intensity

WELLNESS COACHING

All Levels

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 160.00

CHF 145.00

See events calendar

Medium Intensity

YOGA

Intermediate +

Private booking starting from:

With member discount starting from:

CLUB group session starting from:

CHF 120.00

CHF 105.00

CHF 10.00

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CURATED SPORTS & WELLNESS EXPERTISE

Our coaches team & training services are curated by Jessica Z. Christensen, Co-Founder of MAVERICKS, Creative & Academy Director. Jessica is an education specialist in the field of holistic training for sports and fitness, with over 14 years in the industry working as a trainer, educator and consultant.

Opening her first studio in 2008 in Richmond Upon Thames, UK, a studio that is still thriving in the local community and consulting for industry development and new sports and fitness communities in the UK, USA and South Africa - Jessica is a passionate educator in the field of sports, fitness & wellness having featured in the international press and TV shows such as Dr. Oz Show, Women's Fitness, Elle, Cosmopolitan and Grazia magazine among many others - for her fun and inclusive approach to fitness formats. 

Academy Director at MAVERICKS and owner of her own coaching education school BBS Training Academy™ - which delivers continuous education to hundreds of coaches every year - she is a NASM CPT with the National Academy of Sports Medicine. Passionate about functional anatomy, human evolution & physical wellness - having developed a comprehensive professional education in holistic wellness, anatomy, physiology and movement to refine a unique perspective on culture, environment, habits and their effects on our wellbeing.

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