ACADEMY & COWORKING CLUBHOUSE
CRANS-MONTANA, SWITZERLAND
THE MAVERICKS EXPERIENCE
DISCOVER WITH MAVERICKS CRANS-MONTANA
ACTIVITIES WITH MAVERICKS CRANS-MONTANA
At MAVERICKS, we love to MOVE. EXPLORE. THRIVE. This is what we call "The MAVERICKS Way" and we invite you to join us in one of our unique activities. From more traditional activities such as dance, martial arts, fitness and personal training.. all the way to more adventurous explorations of movement such as Barefoot Trails, Rope Flow, Barre Pilates & Viking training: your visit in Crans-Montana would not be complete without a MAVERICKS experience!
Based on the multiple experiences of its founders, as educators in the sports and fitness industry, we bring innovation to Valais working with our extensive network in the United States, South Africa, Italy, United Kingdom and the Philippines to bring you the most current and avant-garde activities that merge the lines between physical activity and entertainment for everyone.
ACRO BASICS WORKSHOP
Intermediate
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 150.00
CHF 135.00
CHF 22.00
ANIMAL FLOW
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
BAREFOOT TRAIL
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 150.00
CHF 135.00
See events calendar
BARRE PILATES
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
BODY BURN FITNESS
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
BODY OPTIMISATION
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 200.00
CHF 185.00
N/A
CIRCUIT TRAINING
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 35.00
DANCE WORKSHOP
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 35.00
FASCIA FLOW YOGA
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 145.00
CHF 22.00
FASCIA WELLNESS WORKSHOP
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 145.00
N/A
FUNctional TRAINING
Intermediate +
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 200.00
CHF 185.00
CHF 35.00
KICK FIT
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 35.00
MARTIAL ARTS
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 110.00
CHF 95.00
CHF 22.00
MATWORK
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
PARCOURS VITA
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
PERSONAL TRAINING
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 140.00
CHF 125.00
N/A
PILATES FLOW
All Leverls
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
ROPE FLOW
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 145.00
CHF 22.00
SELF-REFLEXOLOGY
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 145.00
N/A
STRETCH & ROLL
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
STRONG NATION
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
TAI CHI
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
VIKING FLOW
Intermediate +
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 105.00
CHF 22.00
WELLNESS COACHING
All Levels
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 160.00
CHF 145.00
N/A
YOGA
Intermediate +
Private sessions starting from :
Private (members) starting from :
Group sessions starting from:
CHF 120.00
CHF 105.00
CHF 22.00
JESSICA Z. CHRISTENSEN
CO-FOUNDER & ACADEMY DIRECTOR
Jessica Christensen is C.E.O. of MAVERICKS Life Co and Academy Director. She is an education specialist in the field of holistic training for sports and fitness, with evolution and physiology with over 14 years in the industry working as a trainer, educator and consultant.
Opening her first studio in 2008 in Richmond Upon Thames, UK, a studio that is still thriving in the local community and consulting for industry development and new sports and fitness communities in the UK, USA and South Africa - Jessica is a passionate educator in the field of sports, fitness & wellness having featured in the international press and TV shows such as Dr. Oz Show, Women's Fitness, Elle, Cosmopolitan and Grazia magazine among many others - for her fun and inclusive approach to fitness formats.
arvard HMX Physiology | L4 Anatomy & Physiology (Distinction) | Accredited Program Director: United States Centre for Coaching Excellence in Sports Conditioning and Coaching Skills | L3 Personal Training & Corrective Exercise Specialist with the National Academy of Sports Medicine (NASM) | Anatomy Trains in Motion