ACTIVITIES BY MAVERICKS
PRIVATE TRAINING & WORKSHOPS IN CRANS-MONTANA
At MAVERICKS, we love to MOVE. EXPLORE. THRIVE. This is what we call "The MAVERICKS Way" and we invite you to join us in one of our unique activities. From more traditional activities such as dance, martial arts, fitness and personal training.. all the way to more adventurous explorations of movement such as Barefoot Trails, Rope Flow, Barre Pilates & Viking training: your visit in Crans-Montana would not be complete without a MAVERICKS experience!
Based on the multiple experiences of its founders, as educators in the sports and fitness industry, we bring innovation to Valais working with our extensive network in the United States, South Africa, Italy, United Kingdom and the Philippines to bring you the most current and avant-garde activities that merge the lines between physical activity and entertainment for everyone.
ACRO BASICS WORKSHOP
Intermediate
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 150.00
CHF 135.00
CHF 25.00
ANIMAL FLOW
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
BAREFOOT TRAIL
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 150.00
CHF 135.00
See events calendar
BARRE PILATES
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
BODY BURN FITNESS
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
BODY OPTIMISATION
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 200.00
CHF 185.00
N/A
CIRCUIT TRAINING
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 25.00
DANCE WORKSHOP
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 25.00
FASCIA FLOW YOGA
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
CHF 10.00
FASCIA WELLNESS WORKSHOP
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
N/A
FUNctional TRAINING
Intermediate +
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 200.00
CHF 185.00
CHF 25.00
KICK FIT
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 25.00
MARTIAL ARTS
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 110.00
CHF 95.00
CHF 25.00
MATWORK
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
PARCOURS VITA
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
PERSONAL TRAINING
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 140.00
CHF 125.00
N/A
PILATES FLOW
All Leverls
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
ROPE FLOW
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
SELF-REFLEXOLOGY
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
See events calendar
STRETCH & ROLL
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
STRONG NATION
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
TAI CHI
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
VIKING FLOW
Intermediate +
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
CHF 10.00
WELLNESS COACHING
All Levels
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 160.00
CHF 145.00
See events calendar
YOGA
Intermediate +
Private sessions starting from :
Private (members) starting from :
Fitness Club sessions starting from:
CHF 120.00
CHF 105.00
CHF 10.00
CURATED SPORTS & WELLNESS EXPERTISE
Our coaches team & training services are curated by Jessica Z. Christensen, Co-Founder of MAVERICKS, Creative & Academy Director. Jessica is an education specialist in the field of holistic training for sports and fitness, with over 14 years in the industry working as a trainer, educator and consultant.
Opening her first studio in 2008 in Richmond Upon Thames, UK, a studio that is still thriving in the local community and consulting for industry development and new sports and fitness communities in the UK, USA and South Africa - Jessica is a passionate educator in the field of sports, fitness & wellness having featured in the international press and TV shows such as Dr. Oz Show, Women's Fitness, Elle, Cosmopolitan and Grazia magazine among many others - for her fun and inclusive approach to fitness formats.
Academy Director at MAVERICKS and owner of her own coaching education school BBS Training Academy™ - which delivers continuous education to hundreds of coaches every year - she is a NASM CPT with the National Academy of Sports Medicine. Passionate about functional anatomy, human evolution & physical wellness - having developed a comprehensive professional education in holistic wellness, anatomy, physiology and movement to refine a unique perspective on culture, environment, habits and their effects on our wellbeing.
