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YOGA

Crans-Montana

YOGA

ACTIVITY INFO

ACTIVITY TYPE

A MAVERICKS nous proposons des cours de Yoga tonique et vivifiant qui améliore la posture et développe la force physique mais aussi intérieure. Equilibrez le corps, l'esprit et les émotions, et construisez votre flow au rythme de votre respiration en pleine conscience. Hatha, Vinyasa & Yin Yoga pour tous niveaux. Cours collectifs et privés à disposition.

Level suitable for:

Intermediate +

Intensity of training session:

Medium Intensity

Sessions taught by:

Gaia Bacher

IN ENGLISH:

At MAVERICKS we host a series of invigorating traditional yoga practice aimed at improving posture and developing both physical and inner strength. Balance the body, mind and emotions through a mindful flow designed to follow the rhythm of your breath. Hatha, Vinyasa and Yin Yoga for all levels. A wide range of group classes and private classes are available..

ACTIVITY FEES

Private / Group activity starting from:

Member private session from:

Group classes starting from:

CHF 120.00

CHF 105.00

CHF 22.00

ABOUT  MAVERICKS ACADEMY

From functional training to outdoor fitness, Yoga, Barre Pilates, Circuit Training, Animal Flow, Matwork, Viking Flow, Qi Gong, Tai Chi, Boxing, Stretch & Roll, Kung Fu, Dance... and many more! Our Academy at MAVERICKS Crans-Montana will keep you moving all year round.

 

MAVERICKS Active Workspace is a private Clubhouse which hosts several activities for members of our Academy, Coworking Club and for Private Bookings.  It is a unique place to feel inspired and connected to yourself, your passions and others. Founded by MAVERICKS Life Co. - experts in sport, fitness & wellness training in the UK, USA and South Africa. The MAVERICKS team provides cutting edge training methods that merge sports performance with a holistic approach to training and daily wellness.

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BOOKINGS & VISITING OUR ACADEMY: As a private members' clubhouse and events venue, MAVERICKS does not have a full-time reception. Access to the space is upon reservation or member KeyCard only. However, we are happy to assist you via Whatsapp messaging or email; please allow up to 24hrs for a response

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